Savvy Elephant News — Self Care

Why Self Care Matters Throughout the Holidays and How to Create it

Health Holiday Self Care Sustainable Wellness

Why Self Care Matters Throughout the Holidays and How to Create it

The holiday season, love it, or hate it, there is no avoiding it. If you feel like November and December are about everyone except you, keep reading for The Savvy Elephant's simple ideas to create your self-care zone and actionable steps by Jenn Trepeck; Optimal Health Coach, Podcaster and Business Consultant.

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How to Make the Heart of Your Home Healthy for Everyone

Health Heart of the House Reduce Single Use Self Care

How to Make the Heart of Your Home Healthy for Everyone

The kitchen has evolved from a utilitarian space to just cook meals to the heart of the home where we pays bills, do homework, discuss the days events, plan our futures and oh yeah cook! It is used by everyone in your home, at different times, in different ways. Keep reading for tips to keep it healthy...

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16 Best Tips To Help Your Overnight Guests Feel Welcome This Holiday Season

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16 Best Tips To Help Your Overnight Guests Feel Welcome This Holiday Season

Having guests in your home can be a joyous occasion especially if you have not seen each other in a while. There's no better way to catch up with family and friends then in your PJ's over breakfast or playing games throughout the evening, but making sure everyone is comfortable takes some thought and preparation and the holiday season is stressful enough!

Read part one sharing our best tips to have ready for every guest emergency...

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